Physical Therapy + Massage
Physical Therapy
Dr. George Andrada, DPT, is a physical therapist with over 13 years of experience helping active adults and athletes move better, recover from injury, and return to the activities they enjoy.
His path into physical therapy began after left shoulder surgery in 2000. Experiencing rehabilitation firsthand showed him how powerful the right guidance, encouragement, and treatment plan can be, ultimately inspiring him to pursue physical therapy as a career.
Dr. George takes time to understand why an issue is happening—not just where it hurts—using movement assessment, strength testing, and a detailed conversation about each person’s goals. From there, he combines hands-on treatment, modalities and progressive exercise to create an individualized plan for lasting recovery.
Outside the clinic, George enjoys basketball, baseball, strength training, and spending time with his wife, Lauren, and their three children, Madyson, Devyn, and Isaac. As a former wrestler, he understands the demands of sports, training, and returning from injury.
30 minute manual therapy – $80 (members $64)
60 minute physical therapy – $200 (members $160)
6-session 60 minute physical therapy pack - $1,100 (members $880)
10-session 60 minute physical therapy pack - $1,800 (members $1,440)
Pricing
Book A Session
Whether you're training hard, spending too many hours at a desk, or just need a moment of calm, massage is a great addition to your recovery routine. Our approach is simple: create a safe, supportive space where you can fully relax and leave feeling more grounded in your body. Sessions take place in our dedicated massage room in the Stretching Loft, with availability six days a week. Our Swedish style massage can be booked for 60 or 90-minute sessions. Remember, monthly members receive an extra 20% off wellness services including massage.
Massage is back in the studio—with a familiar face.
Our Swedish style massage can be booked for 60 or 90-minute sessions. Monthly members receive an extra 20% off wellness services including massage. Want more? Buy a pack of 30-minute massage credits for more flexibility and value.
Pricing
60 minutes – $110 (members $89)
90 minutes – $160 (members $128)
Single Sessions
Each credit = 30 minutes and can be used towards 60-minute or 90-minute massage session. 2 credits for a 60-min session, 3 credits for a 90-min session.
Credit Packs
Massage with Charlotte
Charlotte first discovered massage therapy during the pandemic, when she enrolled at East West College of the Healing Arts in Portland. That journey into healing work ultimately led her to become a trainer and group fitness instructor at Lone Fir Fitness—and now, she brings it full circle by offering massage here at the studio.
Charlotte’s style is rooted in Swedish massage, focused on deep relaxation and gentle release. As a trainer and massage therapist, she tunes in to what your body needs that day. She blends her knowledge as a movement coach and lifelong athlete with an intuitive, client-centered approach that supports recovery, stress relief, and body awareness.
Things You Should Know
You will be sent a short intake form before your appointment. Please complete before your session.
Monthly members get a 20% discount on wellness services including physical therapy, manual therapy, massage & nutrition
Cancel or reschedule your appointment over 24 hours in advance with no penalty
Cancellations under 24 hours will be charged for a full session.
We are a gym. Massage takes place in a calm corner of the studio. However you might hear barbells, slam balls, or other routine gym sounds.
Have questions or need assistance with anything? Email us studio@lonefir.fitness